self esteem pinguin

I just had to share this with you. Isn’t this the cutest thing? :-)

via slowrobot

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Well, it’s not as clearcut as the headline makes it out to be. But I’m referring to a scientific study which was mentioned in this New York Times article.

This was conducted with teenagers, and it showed that those who had high blood pressure performed better in school and had higher self-esteem and less emotional problems than teenagers with normal blood pressure.

What’s funny is that teens with high blood pressure often are overweight, spend more time in front of the TV (or PC) and are more likely to feel physically unfit.

So how do you explain that they have higher self esteem?

Honestly, I don’t know, and I’m curious whether further investigation will lead to a new insight about self-esteem, or whether this data is a fluke.

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The Effects of Low Self-Esteem

April 15, 2013

The purpose of this website is to help you build more self-esteem, and I believe that you’re already pretty motivated to do that. At the same time, I think you can’t ever be not motivated enough – and while you probably know really well what it feels like to suffer from bad self-esteem, let’s take [...]

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What other people said about you and how it affects your self-esteem

April 14, 2013

Natalie Jewell recently published a post titled How To Re-Create Your Self-Esteem, and there was something she said that I wanted to share with you here, which is especially relevant if you have a low self-esteem because of something someone once told you. When I was young, my mom would often say, “You could do [...]

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Promoting Self-Esteem in Young Girls

April 14, 2013

Promoting self-esteem in young girls is important – because at that age it will make such a big impact on their lives. It will prepare them for the ups and downs of the turbulent teenage years and give them a good grounding when confronted with temptations and a mix of hormones they simply didn’t know [...]

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Low Self-Esteem Quotes

April 12, 2013

Here a couple of low self-esteem quotes. The reason why I share them is because they shed light on how other people think and feel about low self-esteem, and they are a great way of looking at the issue from many different points of view. I suffer the terrible disease of low self-esteem. – Julie [...]

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Self-Esteem & Sexuality

April 10, 2013

Here’s a really interesting and worthwhile post from healthywoman.org titled Sexual Self-Esteem. When you look into your partner’s eyes, what do you see? Hopefully the answer is love, respect and support. Next, answer this question: Do you feel that you deserve those feelings? The answer is important because how you feel about yourself-your self-esteem-plays a [...]

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Stand Tall For More Self-Esteem

April 7, 2013

There are really a lot of things that you can do to improve your self-esteem. Standing taller is one of them. Now you might say: what’s standing taller gonna do for me? Well, not a lot, that’s true. But it’ll do a little. It’s enhance your self-esteem a teeny-weeny bit. And that teeny-weeny bit can [...]

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Brian Tracy

April 6, 2013

I recently mentioned a blog post Brian Tracy wrote on self-esteem in leadership. He now published another great article about self-esteem, but this time about hiring great people and encouraging high self esteem. It’s of course a related subject, but that just shows how highly this legend of personal development things of self esteem, even [...]

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Building Self-Esteem With Placebos?

April 5, 2013

Daniel Jacobs recently published an interesting article about building self-esteem with placebos. Most people think of placebos as pills that don’t have any medical active property, but that can make people feel better (and actually improve their health), simply because people believe that these pills actually do have medical properties. A friend of mine worked [...]

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