There is an article on self-esteem in the Huffington Post. It’s about how sports can benefit your self-esteem. It’s written by Therese Borchard.
Therese once was jogging, and she was in her mid-20s. And then this 80something year old dudes runs past her. And he’s in that much better a shape than she is. And it just blows her mind.
So they start to talk with each other, and before she knows it, she starts “pushing herself” and signs up to train for a marathon. Read the rest of the story here.
